Spicy Cajun Chicken Pasta Recipe for a Bold and Creamy Dinner
This Cajun chicken pasta is a perfect blend of bold, zesty spices and creamy comfort! Tender, juicy chicken is coated in Cajun seasoning, then tossed with pasta in a rich, garlicky Alfredo sauce. It’s the kind of dish that’s so flavorful and satisfying, you’ll find yourself making it again and again.
The first time I made this, it was an instant hit with my family. We couldn’t get enough of the smoky, spicy kick paired with the luscious cream sauce. It’s a quick weeknight dinner that feels like a restaurant-quality meal!

The Secret to Perfect Cajun Chicken Pasta
The magic of this recipe comes from the Cajun seasoning, which brings a smoky, spicy depth to the dish. Pair that with the creamy sauce and al dente pasta, and you’ve got a dish that’s bursting with flavor and texture.
Your Grocery List
- 2 large chicken breasts
- 2 tablespoons Cajun seasoning
- 3 tablespoons olive oil, divided
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 3/4 cup grated Parmesan cheese
- 12 oz fettuccine or penne pasta
- Salt and pepper, to taste
- Fresh parsley, for garnish (optional)
Techniques and Tips for Success
Here’s how to make sure your Cajun chicken pasta turns out amazing:
- Perfectly Cooked Chicken: Sear the chicken breasts in a hot skillet to lock in juices and create a crispy, flavorful crust.
- Al Dente Pasta: Cook the pasta just until it’s firm to the bite, as it will continue to absorb the sauce once mixed.
- Balancing Spice: If you prefer a milder dish, use less Cajun seasoning or mix in a splash of milk to tone down the heat.
Storing and Reheating Leftovers
This pasta dish reheats beautifully, making it perfect for meal prep or next-day leftovers:
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheating: Reheat gently on the stovetop over low heat, adding a splash of cream or broth to restore the sauce’s creamy texture. Avoid microwaving, as it can cause the sauce to break.
- Creative Leftovers: Use leftover chicken and pasta to make a Cajun-inspired pasta bake—just top with shredded cheese and bake until bubbly.
Make It Even Better
Here are a few ways to customize this dish to suit your taste:
- Add Veggies: Throw in some spinach, mushrooms, or diced tomatoes for extra flavor and nutrients.
- Protein Boost: Swap chicken for shrimp or sausage, or add them in for a surf-and-turf twist.
- Cheesy Finish: Top with extra grated Parmesan or even a sprinkle of sharp cheddar for a cheesy kick.
Fun Facts
Did you know Cajun seasoning originates from Louisiana, blending French, African, and Spanish culinary influences? Its smoky, spicy flavors are key to many Southern dishes!
Pairings
This dish pairs beautifully with a crisp green salad and garlic bread. For drinks, a chilled glass of Chardonnay or an ice-cold beer complements the bold flavors perfectly. End the meal with a sweet treat like beignets or bread pudding.

Spicy Cajun Chicken Pasta
Equipment
- Skillet
- Large pot
- Mixing bowl
- Tongs
Ingredients
- 2 chicken breasts large, boneless, skinless
- 2 tablespoons Cajun seasoning
- 3 tablespoons olive oil divided
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 3 cloves garlic minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 3/4 cup Parmesan cheese grated
- 12 oz fettuccine or penne pasta
- Salt and pepper to taste
- Fresh parsley optional, for garnish
Instructions
- Cook the pasta according to package instructions, then drain and set aside.
- Rub the chicken breasts with Cajun seasoning and a pinch of salt.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Cook the chicken for 4-5 minutes per side, until golden and cooked through. Remove from skillet and set aside.
- In the same skillet, add the remaining olive oil and sauté the sliced bell peppers for 3-4 minutes until tender.
- Add minced garlic and cook for 1 minute until fragrant.
- Pour in the heavy cream and chicken broth, stirring to combine. Bring to a gentle simmer.
- Stir in the Parmesan cheese and season with salt and pepper. Let the sauce thicken slightly, about 3 minutes.
- Slice the cooked chicken and add it back to the skillet, along with the cooked pasta. Toss everything together to coat in the sauce.
- Garnish with fresh parsley if desired and serve immediately.